I absolutely love chickpeas. They're high in protein and fibre, and absolutely delicious. I'm always trying to find news way to enjoy them so I thought I'd venture out into the falafel world. I made these falafels for lunch today and they're easy, very quick, and very yummy! You'll also have everything on hand which means less money for you to spend.
You will need:
A can of chickpeas
A pinch or so of salt
A teaspoon and a half of gluten free flour (If you don't need it to be gluten free, use AP flour!)
A teaspoon of oil (I used vegetable)
A food processor
(I used Gourmet Garden's Cilantro and Chili Pepper paste. I always keep it on hand, and it makes flavouring a lot easier.)
Put your pan on the heat at medium and add in your oil. Add all of your ingredients into your food processor. Put the lid on and whiz it up! (Its that easy really!) Make your little falafels with about a spoon or so of your mixture. If you wet your hands lightly it makes it the mixture stick less to your hands and easier to work with. Place your falafels into the hot pan, and let each side brown and crisp up. This should take about 1-2 minutes per side.
Enjoy them with a salad, pitas, tortillas, yogurt, or any other chutney that you like! You could easily put them in the oven to bake as well. Next time I'm going to try adding sweet potato into the mix, and use them as a veggie burger! Bon appetit!